Guru Mann Biography
Guru Mann is fashionable Fat loss and Muscle Building professional from urban center, California. he’s an authorized Advanced Fitness Trainer, skilled Fitness Model, Certified Strength & learning Specialist, and authorized Nutrition Specialist. he’s a fitness author likewise.
He is born during a Sikh family in Amritsar. His father was a farmer and died in 2018 and his mother who is married woman lives with gurumann in USA. He includes a lovely mate and is endowed a good looking female offspring who born in 2018. He named her Zia Mann. Guru Mann wife’s name is Harman mann she is an important part of his family.
Guru Mann was born in a farmers family in Amritsar. Guru Mann was perpetually keen about gymnasium and travail in his family. Later he set to form this career within the field he loves, he got the chance to try and do graduation from CA that he didn’t incomprehensible . he’s a really honest person and this could be judged simply if you’ve got seen his videos. He wish to form Asian country match. He started his Video Youtube channel simply to assist folks, to share the knowledge, he studied, observed.
He is a punjabi Munda. He got all sensible, hansome, Muscular and quite spectacular to appearance at. He maintains his diet and appears, body fat. he’s terribly careful concerning what he eat thats however he maintain such wonderful physique. he’s more or less height is 6’ 1″ inches tall and weighs is around ninety weight unit. He got Athletic Build. He has Black eyes and Black hair.
Guru Mann is spreading data regarding health and fitness on Youtube, Facebook, and alternative social mediums along with his videos. He has conjointly collaborated with T-Series for launching fitness videos. He provides nutrition schedules, exercise regimes, travail plans for various habitus on his YouTube channel. he’s actively operating for his ‘Mission Asian country Fit’.
Guru Mann Tell about diet routine in detail
- Breakfast – Smoothie, oats , boiled eggs or omelette.
- Snack – Greek yog hurt with apples, peanuts, cinnamon or seeds.
- Lunch – Chicken, fish, tofu, paneer, Guru Mann rotate these four types of protein sources, along with rice with potato or sweet potato and beans for fiber.
- Snacks – Pancakes made of whey protein or crushed oats. Guru Mann add nuts and seeds etc.
- Pre_workout – Few boiled eggs, apple, banana
- Post_workout – Protein shake and after half an hour, a few bananas
- Dinner – He usually take what I did not take in lunch.
- Two hours before bed – Peanut butter, sandwich
- Half an hour before sleep: Milk or drink’s as it gets digest easily
Interesting Facts Secrets About Guru Mann
- His favorite healthy foods are Eggs, Broccoli, Chicken Breast, Salmon, and Fish.
- Pizza and Chocolates are his favorite food among the cheat food items.
- He is a CEO/Founder of GM Nutrition.
- He is a big fan of Arnold Schwarzenegger and follows him.