Guru Mann wiki , biography , Bio, Age, Height, Spouse, Family

Guru Mann wiki

Guru Mann

Indian Fitness Trainer

Date Of Birth

26 August, 1981

Birth Place

Amritsar , Punjab

COUNTRY

India

AGE (2019)

37 Years Old

BIRTH SIGN

Virgo

Body Measurements

HEIGHT

in centimeters- 186 cm
in meters- 1.86 m
in Feet Inches- 6’ 1”

WEIGHT

in Kilograms- 89 kg
in Pounds- 196.21 lbs

Chest Size

45

Biceps Size

18

Waist Size

31

Skin Colour

Fair

Eye Colour

Black

Hair Colour

Black

Thigh Size

25

Personal Info

Home Town

Amritsar

Nationality

American

Religion

Sikh

Address

San Francisco Bay, California, United States

College

California State University

Qualification

Bachelor in Biomechanics/Kinesiology and BS Exercise & Sports Science/Nutrition Science

Hobbies

Workout

Marital Status

Married

Debut

1997

Official Website

Favourites

Favorite Actor

Arnold Schwarzenegger

Favorite Food

Eggs, Chicken, Broccoli, Breast, Fish Tilapia and Salmon

Favorite Cheat Food

Pizza, and Chocolate

Guru Mann Biography

Guru Mann is fashionable Fat loss and Muscle Building professional from urban center, California. he’s an authorized Advanced Fitness Trainer, skilled Fitness Model, Certified Strength & learning Specialist, and authorized Nutrition Specialist. he’s a fitness author likewise.

He is born during a Sikh family in Amritsar. His father was a farmer and died in 2018 and his mother who is married woman lives with gurumann in USA. He includes a lovely mate and is endowed a good looking female offspring who born in 2018. He named her Zia Mann. Guru Mann wife’s name is Harman mann she is an important part of his family.

Guru Mann was born in a farmers family in Amritsar. Guru Mann was perpetually keen about gymnasium and travail in his family. Later he set to form this career within the field he loves, he got the chance to try and do graduation from CA that he didn’t incomprehensible . he’s a really honest person and this could be judged simply if you’ve got seen his videos. He wish to form Asian country match. He started his Video Youtube channel simply to assist folks, to share the knowledge, he studied, observed.

He conjointly works for the patients plagued by cholesterin, polygenic disorder inflammatory disease force per unit area, disease, Arthritis, Thyroid, disease, Cervical cancer, abdomen cancer, glandular cancer, cancer of the liver, etc. on their nutritionary front. He has several skilled certifications within the field of fitness and nutrition.
Guru Mann wiki

He is a punjabi Munda. He got all sensible, hansome, Muscular and quite spectacular to appearance at. He maintains his diet and appears, body fat. he’s terribly careful concerning what he eat thats however he maintain such wonderful physique. he’s more or less height is  6’ 1″ inches tall and weighs is around ninety weight unit. He got Athletic Build. He has Black eyes and Black hair.

He loves his job and his past skinny look before beginning the fitness regime helps him to stay himself intended. He enjoys his work because it helps others in reaching their fitness aims. He enjoys the actual fact regarding his muscle maturity creating his body defy denser and athletic form.

Guru Mann is spreading data regarding health and fitness on Youtube, Facebook, and alternative social mediums along with his videos. He has conjointly collaborated with T-Series for launching fitness videos. He provides nutrition schedules, exercise regimes, travail plans for various habitus on his YouTube channel. he’s actively operating for his ‘Mission Asian country Fit’.

Just take one investigate the washboard body of this fitness professional and you recognize this guy practices what he preaches. California-based Guru Mann is certainly one amongst the foremost versatile fitness professionals across the world. he’s a YouTube star with over one.2 million subscribers associate degreed an Instagram influencer with nearly seven 100000 followers. we have a tendency to caught him for a fast tab chat concerning his fitness routine and therefore the distinct man has spilled the beans concerning his diet and fitness schedule. guru mann wiki page is not available yet
guru mann fitness wiki

Guru Mann Tell about diet routine in detail

  • Breakfast – Smoothie, oats , boiled eggs or omelette.
  • Snack – Greek yog hurt with apples, peanuts, cinnamon or seeds.
  • Lunch – Chicken, fish, tofu, paneer, Guru Mann rotate these four types of protein sources, along with rice with potato or sweet potato and beans for fiber.
  • Snacks – Pancakes made of whey protein or crushed oats. Guru Mann add nuts and seeds etc.
  • Pre_workout – Few boiled eggs, apple, banana
  • Post_workout – Protein shake and after half an hour, a few bananas
  • Dinner – He usually take what I did not take in lunch.
  • Two hours before bed – Peanut butter, sandwich
  • Half an hour before sleep: Milk or drink’s as it gets digest easily

Interesting Facts Secrets About Guru Mann

  • His favorite healthy foods are Eggs, Broccoli, Chicken Breast, Salmon, and Fish.
  • Pizza and Chocolates are his favorite food among the cheat food items.
  • He is a CEO/Founder of GM Nutrition.
  • He is a big fan of Arnold Schwarzenegger and follows him.

 

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